This page is about visualization and how it works. This is part of a mental ability, but more of a important skill needed for what one wishes to do, and achieve by seeing themselves already doing it.Visualization is what commands things to happen right from the subconsious mind since you see that you want to happen, it will go forth to. Think of it like this: You can't see energy or anything else with your naked eye. By visualizing something, you can see it how it may look to you, and your mind would accept it as being whatever you want it to be.
What is visualization?Edit
Visualization is the natural tool for us to see things in our minds eye. it's a life skill that every person use in this everyday life. A skill that includes all senses: Touch, sight, hear, smell, and taste works at. When you visualize something, your mind cannot tell the difference of it being real, or being seen in your mental eye, but with the other senses in the role, you can make the image from being imagined to a real reality. An example of visualization is athletes that see the progress of making their way in first place in track. They don't just see the result, but they believe it will come true. They put in so much effort unto doing this, that they end up successfully executing their goals. It does take time to start and to come in reality because the mind is only limited to what it see's, and puts out that goal to say: this can only be done. You don't have the strength to keep going forward. Or if you want to taste a lemon, visualize yourself eating the lemon, and focus on your sense of taste. If done correctly, your mouth should be watery because of the citrus of that fruit you can taste and recall.
This well help out to those who are struggling with this skill. First clear your mind, relax, and close your eyes (see) Visualize yourself standing on the beach. Now walk to the water and use your touch sense to Feel the water's temperature and moisture. Hear the sounds of the crashing water hitting the beach shore, and hearing people around you laughing and swimming in the ocean. Then go to a fruit stand and pick up a lemon. Try tasting the lemon, and smelling it's citrus properties. If you do this right, your mouth will be watery. All of this is a Exercise and a way to understand the power of Visualization.
another exercise (energy)Edit
Here is another to feel energy, water, ice, and electricity. clear your mind and relax. close your eyes, and visualize the energy of your mind (psi) is stored in your mind. Now channel this by seeing it move down your body, and try to know what it feels like. This will help in making Psi ball. you are only doing with your mind alone, nothing physical. Same goes for electricity. Visualize Psi energy changing to electrical energy. Feel this energy moving throughout your entire body as a tingling sensation. Use this for Electrokinesis. Ice is different. visualize a place like a blizzard or being in Antarctica, and try to feel this cold energy hitting your body, making you really cold. For water, Visualize energy of coming from the substance and into your body. This exercise was mainly on how to feel energy for those who are not so good at doing it.